ADAPTIVE WORKOUT


Working out my upper body has always been a challenge. Never mind the stares, the scariest part was not knowing how to use the equipment in an effective way (I want to avoid having one huge bicep or back muscle haha). Recently I've been experimenting with various workout tools to help me even out the weights I lift at the gym. In the video, I use a compression sleeve to help avoid any friction caused by the weight lifting hooks. Here's information on where to buy both:

Weight lifting hooks: http://amzn.to/2gBrI4V Compression sleeve: http://amzn.to/2zCrEJP

Here's another example of using the weight lifting hooks to work out my deltoids:

#workout #fitness #adaptive #weightliftinghooks #compressionsleeve #gym #amputee #rebekahmarine #bionicmodel #deltoids

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Best known as the "Bionic Model," Rebekah wears one of the most advanced prosthetic hands on the market and breaks down barriers in the mainstream fashion industry.

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